Cooking/prep time does not include cooling or setting time. Dont use non-fat or flavored yogurt as the starter. I use Dannon plain and it works great. Natural Grocers or Whole Foods sells single serving, plain, not non-fat, which works well.
Buy Great Value Fat-Free Plain Yogurt, 32 oz at Walmart.com
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Processing. Plain yogurt has a rich taste to it. By using reduced-fat milk, yogurt would likely have an unpleasant taste. To make up for a lack of flavor, yogurt manufacturers add different ingredients to the mix.
Yogurt (plain yogurt from whole milk) is 81% water, 9% protein, 5% fat, and 4% carbohydrates, including 4% sugars (table).A 100-gram amount provides 406 kilojoules (97 kcal) of dietary energy.
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Nutrition facts and Information for Plain Non-Fat Greek Yogurt
Buy Great Value Plain Greek Nonfat Yogurt, 32 oz at Walmart.com
Learning how to make yogurt at home is simple with this easy homemade yogurt recipe. To make homemade yogurt, heat milk, combine with a little bit of already-cultured yogurt and let it sit in a warm spot until the milk turns into yogurt.
Learning how to make Greek yogurt at home is simple with this easy homemade Greek yogurt recipe. Start by making homemade yogurt by heating milk, combining with a little bit of already-cultured yogurt and letting it sit in a warm spot until the milk turns into yogurt.