Do you ever wonder whether your irritable or unhappy cent might actually be experiencing teen depression?Of course, most teens feel unhappy at times. And when you add hormone havoc to the many other changes happening in a teen’s life, it’s easy to see why their moods swing like a pendulum.
Sleep Problems. What’s there to know about sleeping? Sleep problems are some of the most common problems parents face with their s. You may wonder about how to get your to sleep through the night.
Sleeping habits of the world revealed: The US wakes up grumpy, China has the best quality shut-eye and South Africa gets up the earliest. Data was taken from 941,300 male and female Sleep Cycle app users
Having a hard time matching up your teen’s sleep habits with family and college schedules? Here’s how to help them synchronize.
sleep~The American Academy of Pediatrics (AAP) supports the AASM guidelines and encourages parents to make sure their ren develop good sleep habits …
Take this WebMD assessment to find out about your sleeping habits. What’s keeping you awake? Learn how to make your bedroom a better place to catch some ZZZs.
Babies do not have regular sleep cycles until about 6 months of age. While newborns sleep about 16 to 17 hours per day, they may only sleep 1 or 2 hours at a time.
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The 2013 Stress in America ™ survey reveals that many American teens report experiencing stress at unhealthy levels, appear uncertain in their stress management techniques and experience symptoms of stress in …
During sleep, you cannot fake your body language, this is the time when you are honest and vulnerable and your sleeping position can therefore reveal a …